SparkPeople.com is the largest online diet and healthy living community with over 12 million registered members. Create a free account today to get the tools, support, and motivation you need to lose weight and keep it off, the healthy way! Perfect Diet Tracker is a British program first released in 2007. It competes with DietPower®, an American program that my company introduced 15 years earlier. (Ironically, DietPower's original name was Perfect Diet.). Perfect Diet Tracker 3.5.0 was downloaded & scanned by our team, against different types of malwares (like viruses, spyware, trojans, backdoors and others) and found CLEAN. Easy to use diet software application that will help you lose weight by tracking your daily calorific intake, making calorie counting easy!
- Perfect Diet Tracker Mac
- Free Online Diet Tracker
- Perfect Diet Tracker Key Code
- Perfect Diet Tracker App
- Perfect Diet Tracker App
- Diet Tracking Software
What is the Perfect Diet Tracker?
The Perfect Diet Tracker is an easy to use software application designed to help you track your diet and achieve a safe and consistent weight loss, maintaining that weight loss once you reach your target.
Perfect Diet Tracker Mac
It’s both easy to use and it works!
Download the free trial
Click on a button below to download the free trial version now.
Our free trial is exactly that. Free.
Try the software free with no forms to fill, we do not even ask for your name or email. As the diet tracker runs on your computer anything you enter into the diary remains private.
There are absolutely no restrictions in the trial. You will gain access to every feature found in the full version for 7 days. If you like what you see you can choose to make a one-time payment to buy the full version. There are no further subscriptions or the need for a ‘membership’.
Key features
The Perfect Diet Tracker solution
The Perfect Diet Tracker is award winning diet software designed to help you lose weight & keep it off. It uses firm scientific foundations and proven calorie counting methods. The software has an easy to use, intuitive interface and an extensive international food and exercise database. It is simple, affordable and safe.
You can use the suggestions provided by the software based on your specific user profile or follow your own diet plan. Through the diary and extensive food database, you quickly learn which foods affect your diet the most and how you can take control of your own weight management.
What will I be able to eat?
You decide!
Obviously if you try to enter a diet made up entirely of chocolate you will find the calorie counter quickly turns ‘red’ and your nutritional profile does not come close to the target, however we are not saying you need to eat a diet consisting of ‘rabbit food’ either. The key is finding a balance you can live with, a diet that is both good for you and one you can maintain.
The Perfect Diet Tracker software provides an easy way to find this balance with full and free access to calorific and nutritional data helping you find your ‘perfect diet’.
Will the diet work for me?
The diet calculations used by the Perfect Diet Tracker work for the vast majority of people.
The two groups of users the calculations do not work for are extreme athletes and those users with a very high body mass index (‘morbidly obese, category III’). In these cases, the software can still track your diet however it will be unable to suggest a daily calorific allowance. If you fall into either group you should consult your doctor to discuss a suitable calorific allowance and nutritional profile and enter these manually, the software can then be used as a calorie counter and diet planner.
What makes the Perfect Diet Tracker better than other solutions?
We believe the Perfect Diet Tracker is the easiest to use diet tracking solution currently available.
There are no ongoing subscriptions and a fully functional free trial version with no registration requirements so you can fully try the software before considering buying.
The bottom line is the Perfect Diet Tracker is based on solid scientific calculations and methods ensuring you lose weight safely and effectively. Why not try it today?
If you want to lose weight and keep it off, the Perfect Diet Tracker can help you.
As with any weight loss programme you are looking for something you will probably use every day for a while so its important to choose a product you can live with on a daily basis. The software or diet plan should help you diet and achieve your goals. You should be able to eat what you want, and diet without feeling hungry all the time.
We consider the Perfect Diet Tracker to be the perfect solution and recommend you download the free trial and give the software a test drive and see how it can work for you.
Version one and two of the Perfect Diet Tracker were designed to be very easy to use and won many awards.
We listened to our customers and worked to make the current version of the software even better with over 300 changes and enhancements to make using the software on a day to day basis easy.
The science behind the software
The Perfect Diet Tracker software is based on scientific research and uses the Harris-Benedict equation to calculate your basal metabolic rate or ‘BMR’.
When you create a user in the software it will ask you for certain information including your age, height, weight, gender and current activity levels. The software then calculates the number of calories you need to consume in order to maintain your current body weight.
Free Online Diet Tracker
You can then set weekly targets for weight loss (or gain) and the Perfect Diet Tracker will then suggest a daily calorific intake figure so you can achieve that target. This type of diet is commonly known as a ‘calorie counting’ diet.
Perfect Diet Tracker Key Code
Most acknowledged diet products and exercise programs state they will only work as part of a calorie controlled diet as it is a proven method to lose weight however traditional calorie counting can be difficult.
The Perfect Diet Tracker is designed to make calorie counting easy!
Introducing the food diary
In the past calorie counting was fairly tedious, hence the popularity of so many ‘quick fix’ and ‘easy’ diets, however that was before diet tracking software was created!
The Perfect Diet Tracker uses a database of over 100,000 foods including both staple items and brand name products. You may want to find out how many calories are in a banana, a glass of wine, or perhaps the number of calories in fast food. The diet tracker makes this easy.
Should you find a product that is not in the current database, don’t worry! It is both quick and easy to add a new product to the software database.
Keeping track of your diet
The Perfect Diet Tracker keeps track of your progress, your nutritional levels, calorific intake and more.
You can see how you are doing, and when you will reach your target weight. The quick view charts let you see in an instant where you are at,while the detailed reporting sections let you look in more detail at your diet and progress.
You can also keep an eye on your sodium (salt) and sugars intake, traditionally difficult to monitor accurately due to the hidden values in processed foods. Using the Perfect Diet Trackers extensive database, tracking sodium and sugars is now easy.
By monitoring your nutritional levels, you can ensure you maintain a balanced diet to maintain good health.
Perfect Diet Tracker App
International support
When you create a user, the software will ask you which country you are in. Mac update list. This is because the Perfect Diet Tracker works worldwide.
We have a core database of products suitable for use globally and a more specialised database that includes brand name products relevant to your home country.
If you find a product you want to add is not in the database you can add it using the information relevant to your location. If you are in the United States or Canada you can enter data in a form that looks like the product label, if you are in Australia the software will adjust to work in kilo joules instead of calories, in the UK and Europe the nutritional information boxes are in the ‘right order’.
Everything just works, wherever you are.
A perfect diet for life
The Perfect Diet Tracker software uses acknowledged scientific data to help you maintain a steady and maintainable weight loss.
The software will quickly show you which foods you should really be cutting back on and which you may want to eat more of, allowing you to find your Perfect Diet. It does not dictate the time of day or the products you eat. Simply be honest with the software when setting up your profile, then stay within the daily calorie allowance and you can take control of your weight.
Once you have been using the software for a few months you will probably discover your Perfect Diet and find you can cut back monitoring at that time to two key days per week, for example a Tuesday and a weekend day to make sure you stay on track.
Perfect Diet Tracker App
When you reach your target weight the Perfect Diet Tracker can be adjusted so you can find the calories needed to maintain that weight. By using the software to maintain your weight you can avoid the dreaded ‘yo yo’ diet effect, and maintain a healthy weight for life.
Multiple users
As people notice you are losing weight, they will probably want to try the software too!
Fortunately the Perfect Diet Tracker makes it easy to track multiple users. Each user has their own username and daily diary which can be password protected to keep your information private!
Diet Tracking Software
There is no charge for additional users when using the software on the same computer, and no additional charge or to access the extended online food database.
If you want to use the software on multiple computers within the same household, the ‘family license’ lets you do just that. The family license lets you install the full version of the software on up to five computers in the your household, each with an unlimited number of users on each computer. You can easily keep all the computers in sync with Dropbox, that’s what we call real flexibility!
Download the Free Trial version now…